uncertainty prayer

in seasons of uncertainty,

i'm reminded that prayer isn’t always asking for answers.

sometimes it’s simply sitting in God’s presence

and letting my nervous system soften.

when the heart feels heavy

and the way forward isn’t clear,

i’m learning that I don’t have to force clarity.

i can place one hand on my chest,

take a slow breath,

and trust that God meets me

right where I am.

here's my prayer if things are tender and uncertain for you as well today:

hand on chest. deep breath in and out...

“God, help me be gentle with myself today.”

grace doesn’t always come with resolution.

sometimes it comes as warmth, breath, and being held.